Reflexology- applying pressure to reflex areas on the feet and hands can help stimulate parts of the body to help bring homeostasis to the body.

Benefits of Reflexology: A holistic and unique modality to help you feel better, support good health, and nourish physical and mental vitality. Reflexology can bring harmony to energies while releasing stress/ tension, can help nerve and blood supply. Reflexology can also help with Plantar Fasciitis and Carpal Tunnel.

REST (Release Emotional Stress & Tension Reflexology- a unique and different technique of reflexology to help with stress and tension, and “release” energy blocking emotions

Benefits of REST Reflexology: feel relaxed, and less anxious

Reflex-oil-ogy- using different reflexology techniques and essential oils, reflex-oil-ogy can help with the Lymphatic system, Digestive system/ Gastrointestinal Tract, Emotional Pathway Release Technique, Nervous system, Urinary system, Raindrop Reflexology.

Benefits of Reflex-oil-ogy: helps relieve and open up the reflexes of the Lymphatic system, Digestive system/ Gastrointestinal Tract, Emotional Pathway Release Technique, Nervous system, Urinary system

Halotherapy (dry salt therapy)- a halogenerator grinds up 99.99% pure grade sodium chloride into micro sized particles that are dispersed into the our salt room. That can help aid respiratory ailments and skin conditions. Dry Salt Therapy is super absorbent, anti- inflammatory and is anti- bacterial.

Benefits of Dry Salt Therapy can help with: asthma, allergies, bronchitis, bronchial infections, chronic Ent illnesses, cold/ flu, cystic fibrosis, dermatitis, ear infections, eczema, emphysema, psoriasis, pneumonia, rhinitis, sinus infections, sinusitits, smokers cough, snoring, stress & fatigue, wheezing, acne and anxiety.

Ballancer Pro Lymphatic Drainage-(ground breaking state- of- the art compression therapy that is FDA cleared) - delivers a multi-faceted and effective answer to body maintenance, beauty, and wellness. We accept HSA & FSA cards!

Benefits of Ballancer Pro Lymphatic Drainage: wellness boost, fast recovery, contours the body, enhances circulation and lymphatic flow, flushes out toxins & metabolic waste, reduce water retention, improve skin tone & appearance of cellulite, reduce stress, improve sleep, can help with headaches, bloating, and muscle pain

Ionic Footbath Detox- helps to pull out toxins in the body with positive and negative ions. The human body is made up of water and electrolytes which allows electrical current to travel throughout the body and stimulate lasting detoxifying benefits by enhancing the bodies own detoxification abilities.

Possible Footbath Detox Benefits: can help remove toxins in body, can help clear up skin, positive effect on weight loss, can help with headache relief, heavy metal removal, can help increase energy levels, can help relive sore muscles, reduces inflammation, and fluid retention. Help boost circulation and release any residual toxins.

Joovv Red Light Therapy -our body is able to harness specific wavelengths (just like plants do!) of red and near infrared light directly to the skin and cells. This, in turn, stimulates the mitochondria and helps to enhance cellular function and ATP energy production.

Benefits of Red Light Therapy: improved blood flow, inflammation support, reduces joint pain, enhances mood, cognitive function, mental clarity, speeds up muscle recovery to boost training, stimulates production of collagen and elastin

Reiki- is an energy technique that can be beneficial for healing and the reduction of stress and tension. It is administered by light touch. Reiki is a simple, natural, and safe method that provide clients with serenity, calmness relief and healing, self- improvement and much more

Benefits of Reiki: help reduce anxiety/ depression, decrease pain, reduce stress and tension, help with greater energy, develop compassion and respect for life