THE MINDFUL BODY TREATMENT

With every session you will receive our selective service:

• Hot Towels
• Rejuvenating Herbal Eye Pads
• Aromatherapy Scents
• Natural and Herbal Revitalizing Body Lotion/Oils

A thorough Intake is done with each client, which is then used to help determine and design the best and most effective treatment possible.

MASSAGE SESSIONS

 30 M ● $50 | 60 M ● $85 | 90 M ● $120

FOCUSED – Therapy is conducted and directed on the muscles to release tension, stress, aches and pains in a deliberate way in a specific area. - 30 M

FULL – An all-over restorative therapy to soothe the stress, tension and knots in the body, to help you feel refreshed, renewed and balanced again. - 60 M

DIRECT – Purposeful work done slowly and deeply to the muscles to help stretch the tight muscles rendering you with rubber knees and a whoosy head! In other words you are totally relaxed and loose. - 90 M

BODYWORK SESSIONS

 30 M ● $50 | 60 M ● $85 | 90 M ● $120

REFLEXOLOGY - A foot massage that promotes relaxation and soothes tired feet and encourages overall healing and brings balance and control to the entire body. (RELAXING) -  30M / 60 M / 90 M

BASALT HOT STONES - Deep, penetrating heat on the energetic pathways of the body will help to slowly melt away all the tension and stress from the body. (SOOTHING) -  60 M / 90 M

MINDFUL BODY’S TARGET THERAPY - A focused treatment - perfect for areas of the body that need specific attention; leaving you feeling ready to take on life again. (HEALING) - 60 M / 90

ULTIMATE NECK THERAPY - A warm compress, with or without the scent of ginger root, followed by a massage of the neck, shoulders and chest muscles. (WARM AND INVITING) -  30 M / 60 M

HEADACHE THERAPY - A warm compress, with or without the scent of Lavender or Peppermint with a gentle massage on the tight muscles, while taking slow, deep breathes and stretches. (RELIEF) - 30 M

 STRUCTURAL INTEGRATION THERAPY SESSIONS

  30 M ● $75 | 60 M ● $100 | 90 M ● $135

Treatment therapy that focuses on the realignment of the body structure, as well as the body’s movement and posture. The main goal of Structural Integration Therapy is to reduce physical and emotional distress to the body, set back the aging process and revitalize the body  mind  mood  spirit. Though one session can certainly bring about the relief/release that you desire; having a series of sessions builds upon the preceding session to remove any knots, relieve aches and pains and helps you to relax the body. This therapy aids the connective tissues of the muscles, assists in alignment and makes the muscles stronger and able to work properly.

ORIGIN THERAPY SESSION - A session where the attention is centered on the origin of the aches/pain. This session is not intended or recommended for first time clients. - 30 M

COMBINED THERAPY SESSION - A controlled session whereby bodywork techniques are used in combination to help your body effectively eliminate pain and restore motion. - 60 M

RECONFIGURE THERAPY SESSION - A session that provides sufficient time to retrain muscles that have become accustomed to an old movement pattern and now must correct the problems. This session has a long lasting effect in addition to being both therapeutic and healing. - 90 M

 STRUCTURAL INTEGRATION THERAPY BUNDLES

This type of integrated therapy works well after one session, however, it works best after a couple of sessions – helping your body refocus, realign and restate the powerful benefits of structural integration therapy.

• Package of Three ($35 savings) - 60 M / $265 | 90 M / $370
• Package of Five ($50 savings) - 60 M / $450 | 90 M / $625

 UPLIFTING TREATMENTS - 15M OF PURE JOY

These treatments can be booked by themselves or can be an excellent add-on to your massage sessions

Choose 1 for $30 Choose 2 for $50

HERBAL FOOT SOAK - A detoxifying foot soak with a fusion mix of dried herbs, essential oils and salt that relax and invigorate tired feet.

HERBAL THAI BALL THERAPY - Traditional Thai herbs and spices to help detoxify, increase blood flow and stimulate lymphatic fluids – not to mention very relaxing.

SKIN BRUSHING - A wonderful therapeutic treatment that offers detoxification of the skin – removes dead skin, tightens skin, encourages nutrients and oxygen to the surface of the skin. Improves circulation while providing a gentle internal massage.

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